1. Core Function: Delivers Percussive Therapy (rapid back-and-forth pressure and vibration).
2. Benefits: Eases tight muscles, reduces soreness (DOMS), increases blood flow, and helps with workout recovery (warm-up and cool-down).
3. Customization: Usually comes with multiple speed settings and various interchangeable attachments to target different muscle groups and tightness (knots).
1. Core Function: Delivers Percussive Therapy (rapid back-and-forth pressure and vibration).
2. Benefits: Eases tight muscles, reduces soreness (DOMS), increases blood flow, and helps with workout recovery (warm-up and cool-down).
3. Customization: Usually comes with multiple speed settings and various interchangeable attachments to target different muscle groups and tightness (knots).
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